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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, July 5, 2011

Net During Pregnancy


Net During Pregnancy, pregnancy ,pregnant women ,healthy pregnancy ,uterus ,treatment ,symptoms ,morning sickness ,how to ,health ,first trimester ,unborn baby ,trimester ,second trimester ,need to know ,women's health ,weight gain ,treatment options ,spotting during pregnancy ,safe during pregnancy ,pregnancy symptoms ,pregnancy calendar ,photos ,nausea and vomiting ,nausea ,mother ,miscarriage ,medications ,hemorrhoids ,first trimester of pregnancy ,fertility ,exercise during pregnancy ,exercise ,early pregnancy ,doctor ,childbirth ,caffeine ,bleeding during pregnancy. Someone has to do it. The house won't stay clean on its own, especially if you live with a "pig boy" - a husband or partner who is disorganized or downright dirty. Unfortunately, when you're pregnant, you have to think about the safety of your future child. Any chemical or toxin that you are around may negatively impact the health of your baby.
If you're pregnant and have the resources, you may want to consider hiring someone to do the cleaning for you. In the cases that you have to clean the house yourself, you need to take certain precautions.
1. You need to read the label of all your household cleaners. Many commercial cleaners contain harmful chemicals that may be inhaled or absorbed through your skin. Though you may think your skin is a natural barrier, trace amounts of chemical can travel through the skin, cross the placenta, and harm your baby.
2. Never use any cleaning product that is labeled "toxic." If you can afford it, buy cleaning products that are "natural" or "organic." Eco-friendly cleaning products tend to be less harsh and often do not contain harmful toxins.
3. When you clean, always wear rubber gloves, long sleeves, and long pants. You don't want to risk any chance of the cleaning product coming into contact with your skin.
4. Ensure the area where you are cleaning has good ventilation. You'll want to open doors and windows to keep the cleaning area well ventilated. You want to avoid toxic fumes if at all possible.
5. Ask someone else to clean the oven for you. Commercial oven cleaners contain fumes and chemicals that are dangerous to the health of your developing baby. In addition, the space of the oven is tight and it doesn't have good ventilation. If you don't have anyone to clean the oven for you, you should just avoid this task until after the baby is born.
6. Do not combine different chemicals together. Some chemicals (ammonia and bleach, specifically) can create dangerous fumes that you will not want to be around. These fumes are not same for you or your child.
7. When possible, use natural ingredients to clean. For example, lemon works well as a natural cleaner. Or you can mix distilled vinegar and water together as a safe and effective cleaner.
8. Most importantly, use common sense when you clean during pregnancy. You don't want to do anything that might jeopardize your baby's health or cause you to go into premature labor. Pregnancy ,pregnant women ,healthy pregnancy ,uterus ,treatment ,symptoms ,morning sickness ,how to ,health ,first trimester ,unborn baby ,trimester ,second trimester ,need to know ,women's health ,weight gain ,treatment
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Sunday, June 19, 2011

Beauty Advice For Pregnant


Pregnancy ,products ,pregnant women ,how to ,makeup ,skin care ,health ,hair color ,fashion ,doctor ,women's health ,treatment ,travel ,stretch marks ,special offer ,relationships ,pregnancy advice ,Pregnancy is one of the most wonderful and priceless times in a woman's life. After all, carrying a baby in your womb is the best gift from God. However during this time, women tend to get cranky and restless. Early morning sickness, swollen feet and a whole new body shape is not something that a lady would desire. But every woman has the right to look her best even during this time. When you look at your beautiful face in the mirror, it may just make you feel so much better.






Brown sun spots are quite common among pregnant women. To avoid them, make sure that you are more strict about wearing a sunscreen lotion more than SPF 30 whenever you are stepping out. It is always advisable not to color your hair during the first twelve weeks of pregnancy. However you may use vegetable dyes to color your hair. For acne prone skin, make sure that you exfoliate regularly. Also feel free to consult your dermatologist more than before during this period.





Make sure that you drink lots and lots of water throughout your pregnancy period. Water will keep you hydrated. Also double your intake of fresh fruits and vegetables. Use lots of moisturizer and baby cream for dry skin and stretch marks. You can wear stylish maternity gowns during this period. There are a variety of them available in the market that you can choose from. Choose from different colors and patterns. There are fabulous designs that you can pick from maternity gowns to suit your pretty self. But no matter what you wear, don't ever compromise on comfort.



Unless you are comfortable wearing something, you won't possibly look good in it. So choose clothes, shoes and hairstyles that you are comfortable in. Avoid too complicated hairstyles during this time. Instead stick to simpler styles and you will look so much prettier wearing them.





During pregnancy there are a couple of blessings that will come by you along with your baby. Glowing skin and glossy hair are some of them. The female hormone estrogen in your body is the cause for this. You will find your skin vibrant with a lovely glow from inside. The glow may be partially because of the hormonal estrogen. But it will partially be due to the joy of pregnancy that you will feel from within. It's your every right to be a gorgeous mom, fight for it!





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Saturday, June 18, 2011

PREGNANCY EDUCATION


Pregnancy ,health ,education ,unplanned pregnancy ,pregnant women ,uterus ,teenagers ,teenage pregnancy ,pregnancy center ,parents ,labor and delivery ,how to ,first trimester ,doctor ,united states ,teenage girls ,school ,prenatal care ,pregnancy test ,pregnancy and childbirth ,placenta ,parenting skills ,parenting ,natural childbirth ,mothers ,mother ,fetal development ,early signs of pregnancy ,complications ,classes ,choices ,childbirth education classes ,childbirth education ,childbirth class ,childbirth ,cesarean birth ,babies ,adoption ,adolescents ,abortion procedures ,abortion .When you're pregnant, you're no longer responsible for just one person but two. The little one growing inside you depends on you for nutrition and a safe resting place for the next nine months. So the lifestyle choices you make during pregnancy will not only affect your health, but also your baby's.





To increase your chance of carrying a healthy baby to term, remember to get extra rest, eat healthier foods, and maintain some kind of exercise routine. Not only will these habits make you feel better, it gives you a better chance of having a better pregnancy. Don't forget to avoid indulging in bad habits - like alcohol, smoking, and drug use - as this may harm your baby.



Abusive relationships are bad in general, but it is essential that you escape abuse when you are pregnant. Abuse often gets worse during pregnancy, which will put both you and your baby at risk.




When Pregnant

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Early on in pregnancy most mothers to be find that they already feel an instinctive desire to protect their unborn babies. And for women who are smoking when pregnant the desire sets in to quit smoking because they know that their smoking habit is putting their baby at risk.



Unfortunately, many of these pregnant women, even with their great intentions never do manage to stop smoking. So for nine months they subject their babies to the toxins and chemicals in cigarette smoke. Some of these women never make it to nine months because their baby is born pre-term due to their smoking habit. Some of these women have underweight babies. An in the worst possible case scenario some miscarry due to their deadly habit.



These women are not necessarily "weak" or guilty of any crime greater than not being able to quit one of the most addictive chemicals that exists; Nicotine. Quitting smoking is one of the hardest things to do, and it can be even harder for an expecting mother if she is feeling tense or stressed about her impending delivery.



Pregnant women who want to quit smoking are somewhat between a rock and a hard place. They want to quit smoking but many smoking cessation methods are not realistic for them. Smoking cessation medications are not safe for pregnant women. The patch is not a viable option because it still feeds nicotine into their system which is harmful for their baby.



However, there is a way to quit smoking that is completely safe and highly effective for pregnant women. It is hypnotherapy; particularly a very specific form of hypnotherapy known as Neuro Linguistic Programming, or NLP. This type of hypnotherapy has been proven in tests to have a greater than 90% success rate which is much, much higher than other smoking cessation techniques.



NLP is not the sit in the couch and get hypnotized kind of hypnotherapy. It is more of a targeted therapy that focuses on and removes the cravings to smoke. Unlike traditional hypnotherapy you do not have to visit a professional to quit smoking. Through the use of modern technology all you need to do is listen to an NLP recording to have the cravings to smoke removed and quit smoking. You do not even have to leave home.



The added benefit of NLP for women who are smoking when pregnant is that it is completely safe for them. There are no chemicals or medications involved. NLP is also known to work very fast. In many cases it only takes one listen of an NLP smoking cessation recording to quit smoking.




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Pregnant Women


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There's always some concern when the words 'pregnant women' and 'exercise' are mentioned in the same sentence. Let's explain.

Pregnancy Myths

It's all about those myths and old wives tales that are often spread around the pregnancy world. Chief among them is the belief that pregnant women and exercise don't go hand in hand.




This is grossly inaccurate as it has been proven that pregnant women who do moderate exercise or participate in a gentle sport or activity such as light aerobic exercise or walking, oftentimes are blessed with easier labor and better health overall throughout their nine months.

What's moderate exercise?

This can cover a wide spectrum of physical activity, believe it or not. The secret is to use common sense and work out at your level based on the difficulty of the activity.



The most popular and common moderate exercise for mothers-to-be is walking. Taking a light stroll each day and even perhaps a gentle hike or climb now and again is great for the muscles. Lifting light weights is great upper workout and stretching the limbs is super to keep your muscles supple and with good circulation.

As always, check with your doctor should you have any unanswered questions or feel unsure about what to do. Remember to keep your regular check-ups and discuss with your doctor any fears you may have. If you're hesitant yourself about the issue of pregnant women and exercise, be sure to share and discuss this at your next visit.



The effect of lack of exercise

It's just as important to exercise when you're not pregnant. It's the sensible thing to do for better health and function. We've all heard tragic reports and statistics about people who don't bother to exercise only to succumb to a condition or disease that could have been avoided, had they exercised more caution and discipline. A crying shame.

Having this same attitude while pregnant would be criminal. After all, it's not just you, the mother, that suffers the sad and possibly tragic results from not exercising throughout your pregnancy. Your baby's life is in your hands so make the right choice and be sure to find out what types of exercise are available, especially if you have a special condition to consider, like suffering from obesity, high blood pressure or heart problems. Lack of exercise could make both your condition and pregnancy worse.




What are you to do?

Apart from keeping close check with your doctor or health care provider, it's advisable to get a handy and reliable source of pregnancy information, tips and techniques, creative ideas and general knowledge about successfully seeing you through this delicate yet special season of your life. A good pregnancy book or guide can help you to understand how pregnant women and exercise do actually go great together.

Here's a suggestion.

Get a good diet and exercise pregnancy program that's been tried and found successful. A comprehensive guide will be invaluable to you as you face so many different pregnancy issues.pregnant women ,pregnancy ,mother ,health ,doctor ,women's health ,women health ,the american ,protein ,nutrition ,mothers ,morning sickness ,medications ,how to ,folic acid ,first trimester ,expectant mother ,exercises ,exercise ,doctors ,weight gain

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