Important Things a Mother

Important Things a Mother

Normally, the moment a woman conceives, significant changes occur in her life. Apart from hormonal effects and the additional bodily stresses of being pregnant, she has to act with greater awareness since each action affects her and her unborn baby. Her physical, mental, emotional and spiritual well-being have a major impact on the developing foetus. It is therefore important that the mother (Important Things a Mother) does her best to ensure she provides wholesome nutrition and also a tranquil and pleasant atmosphere for the foetus to flourish during the entire period of pregnancy.

Extra efforts 

By the mother making extra efforts to take good care of herself during the pregnancy period, she can reduce some adverse symptoms of pregnancy. Important Things a Mother, This can increase the ease of childbirth, speed up her post-birth recovery, and most of all, provide a better state of health to the baby for its whole lifetime. Taking proper care reassures and strengthens the growing baby and gives it a better start in life. This will deter physical and mental health issues from manifesting later in the baby's life.

The Attitudes and outside influences that affect mother and foetus Important Things a Mother
Since mother and baby are too connected during the pregnancy, the foetus can sense everything which the mother experiences. This means that the developing foetus will be affected by every thought and emotion which the mother has. When an expectant woman is joyful and peaceful, healthy enzymes and hormones enter the bloodstream and this tends to impact the development of the foetus in a positive way. But fear, anger, frustration, hostility, and various other negative mental states hinder the growth of the foetus.

Special attention

A mother-to-be is advised to pay special attention to her environment and dealings with other people during the pregnancy period. It may be necessary to avoid stressful circumstances and meetings with those towards whom she has negative feelings. It is important to avoid negative or depressed people because they are likely to drain her energy mentally and emotionally, which will impact negatively on her and the foetus.

Spiritual meditation

It is healthy for the mother and child if the mother keeps in the company of optimistic and supportive people and exposes herself to inspirations that produce happy feelings, beauty, harmony, tranquillity, plus other positive reactions. For instance, if she takes time for the practice of spiritual meditation, the foetus will definitely register the higher states of thoughts and calm, Important Things a Mother
Keeping away from frightening images and suspense and horror movies in the course of the pregnancy is very important. This is because the foetus will sense the mother's reaction and register it in its own consciousness. She should also resist any urge to stay current when it comes to world news because most of the news on TV and in newspapers is mostly negative and promotes fear.

Beauty Pregnant

 Beauty Pregnant - Pregnant women who smoke are to be offered gift vouchers and beauty treatments to encourage them to quit under proposals by an NHS trust.

The incentives, which also include baby goods, will be given to those women who are able to prove they have successfully kicked the habit.

Telford and Wrekin NHS Trust in Shropshire plan to role out a pilot scheme soon, having already agreed to the idea in principle.

But they have been warned that the move could prove controversial by some who see it as the health service rewarding bad behaviour.

Expectant mums who agree to the trials will undergo various examinations, such as carbon monoxide monitoring, a breath test which will show if someone has recently smoked.

Samples of urine and saliva may also be taken to prove that their bodies are free of nicotine and other harmful substances found in cigarettes.

Dr Kevin Lewis, director of Shropshire's Help 2 Quit service, which is calling for the scheme, said there were big health benefits to be gained from encouraging pregnant smokers to quit.

It would help improve live birth rates, result in better health for newborn babies, and cut NHS treatment costs.

Dr Lewis said studies had shown people needed motivation to help them give up smoking and that simply highlighting the dangers of smoking in pregnancy was not always enough.

He said: 'One of these motivators can be in the form of rewards.

'It might be something like a £5 gift voucher - and they receive these if they maintain quitting from smoking and that would be tested to make sure that they have.

'You would think that after all the knowledge there is out there now about the health risks from smoking - not only to yourself but also to the unborn child - that that would be enough to motivate people.








But we are dealing with an addiction and we are dealing with human behaviour and we just know from the studies that people are often not as motivated by the benefits to future health as they are by the here and now.' Beauty Pregnant

Beauty Tips Pregnant

Beauty Tips Pregnant -Pregnancy has always been a beautiful miracle. But now it's considered sexy, too. When Vanity Fair put Demi Moore's apparently nude, very pregnant body on the cover of their magazine in 1991, it made a lasting statement that said a woman could be both pregnant and gorgeous.

If you're not ready to show off quite that much, don't worry. Here are ten beauty tips that will help make you look and feel good while you're pregnant.

1. Show off your legs. In summer, shorts and sundresses never looked better. In winter, a mini skirt with tights and flat shoes are fashionable.

2. For a special evening out, a pair of stretch-waist black velvet pants and a swingy top looks romantic, even elegant. This is the time you can wear a nice v-neck and show off your new, voluptuous cleavage.

3. Raid your man's closet for a shirt. Roll up the sleeves and add a piece of jewelry for a feminine touch. Or not. Menswear is long and lose, perfect for pregnancy.

4. Treat yourself to a new bra. Being pregnant means your old size won't work anymore, because you can gain up to five pounds in your breasts. For most women, a bra with wide set straps that are not too thin helps give much-needed support. Not only is this important to prevent sagging, but wearing the correct size bra will make your clothes look better, too.

5. Add some highlights to your hair. All-over hair color, like dying or bleaching, is not recommended while you're pregnant, because your scalp absorbs some of the chemicals. (It can be identified in urine.) But adding highlights is safe, because the hair color is applied one-half to one inch from your scalp, so chemicals cannot get into your blood stream.

6. Keep your skin supple with pure cocoa butter. Using a natural moisturizer on your stomach and breasts is safe, and it will help prevent, or at least minimize, stretch marks. Equally important is maintaining a slow, gradual weight gain so your skin doesn't stretch too rapidly.

7. Forget those old fashioned tent tops that make you look even bigger than you are. It's now fashionable to flaunt your baby tummy, and stretchy tops and empire waists are flattering. Being pregnant is sexy!

8. Get a pair of pretty ballerina flats. In France, and around Hollywood, they're all the rage with pregnant and not-pregnant women alike. Invest in a good pair that provides arch support and is made of a breathable material like leather or canvas. A pair of shoes that has a low, wide heel (one to one-and-a-half inches) is also a good choice. Remember, you may need a larger or wider shoe size while you're pregnant, so try them on before you buy.

9. Wearing a monochrome outfit (all one color) or clothing with vertical lines creates an illusion of length and is flattering for all body types.

10. Buy a chic new handbag. It will make you look fashionable, and you don't have to worry about outgrowing it later!

And finally, everybody looks better when they're rested and healthy. Get enough sleep, exercise, and "eat clean." This is no time for unhealthy junk foods that make you feel sluggish and do your baby no good either. And remember, there are beauty advantages to being pregnant, too.

The "beauty glow" of pregnancy has science to back it up. The increased blood volume and circulation during pregnancy enhances your skin and makes it beautifully luminescent. And thanks to hormonal changes, brittle nails become stronger, and hair becomes shinier. One last thing: never underestimate the radiance that comes from being happy. Many expectant moms say they've never felt more beautiful or more alive than when they are pregnant! Beauty Tips Pregnant