http://pregnanded.blogspot.com/
Get Pregnant Quickly - So you're ready to have a baby - or maybe you have been trying for some time. If this is the case you may be losing patience. While this is understandable do not lose your mind at the same time. In other words do not get stressed out. Easy for me to say but effectively you can understand that stress will not help your case.
When deciding to get pregnant you need to start taking folic acid. You need also to be taking vitamins especially B9. Both you and your partner need to be in relatively good shape. No smoking or drinking and drugs are a big NO.
Spice up your sex life. As they say, "variety is the spice of life" You want to enjoy your love making - you do not want it to be "Oh here we go again" Make it fun - enjoy yourselves and do it as frequently as possible leading up to ovulation.. Do not use lubricants or you may kill the sperm.
http://pregnanded.blogspot.com/
http://pregnanded.blogspot.com/After sex relax - don't just jump out of bed. Lie down for at least five to ten minutes. Prop your hips up and let gravity help get the sperm to its destination.If you are having difficulty determining when you are ovulating you can get an ovulation kit which will help you with this process. Also monitor your temperature and observe your cervical fluids and watch for changes in consistency and color.
Cut out coffee and eat lots of living foods such as fresh fruit and veggies,. Drink lots of water and get in some exercise. All of the above will help you to get pregnant sooner rather than later. If you want a number of useful techniques and strategies--not just one. then select any of these links. Get Pregnant Quickly
No comments:
Post a Comment