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Pregnancy and birth are at once almost universal and incredibly personal experiences- among women. Whether it's your first baby or your fifth, each pregnancy and birth -is unique. That being said, there are common factors that impact pregnancy and birth, and general ways to prepare yourself for these life-changing experiences.
Knowing what to expect during pregnancy and childbirth will help make them less stressful and more enjoyable, and it will also allow you to appreciate the little things that make each pregnancy and birth its own special experience.
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